🧠💪 Men’s Health Week 2025 – It’s Time to Talk, Check, and Take Action

This Men’s Health Week, we're putting the spotlight on something that often gets overlooked – men’s physical and mental health.

Too many men put off check-ups, ignore symptoms, or try to “tough it out” in silence. This week is a reminder that taking care of yourself is a strength, not a weakness.

✅ Book that health check
✅ Talk about what’s going on – physically or mentally
✅ Take small steps every day for better health (walk more, drink water, get some sleep!)
✅ Look out for your mates – a simple “how are you really doing?” can go a long way

You’re not alone. You matter. Your health matters.

Let’s break the stigma and support each other – this week and every week.