The Foyer

We’ve been made aware of a product recall affecting Tower Air Fryers. If you have this item, please stop using it immediately and unplug it until further notice.

Models:

T17023 Tower 2.2Ltr Manual Air Fryer,

T17061BLK Tower 4Ltr Manual Air Fryer,

T17067 Tower 4Ltr Digital Air Fryer

T17087 Tower 2Ltr Compact Manual Air Fryer

Your safety is our top priority.

Thank you for your understanding and cooperation. 🙏

We’re holding a residents’ meeting and we’d love to see you there! It’s a great chance to have your say, share ideas, and find out what’s happening in your building. 💬✨

🗓 Date: 7th May
🕒 Time: 6pm
📍 Location: Training Hub

Light refreshments provided ☕🍪
Everyone welcome—see you there! 🙌

Did you know what you eat doesn’t just affect your body—it impacts your mind too? 💭✨

Healthy eating isn’t about restriction, it’s about nourishment. When you fill your plate with whole foods—like vibrant veggies, lean proteins, healthy fats, and slow-burning carbs—you’re not just supporting weight loss or fitness goals. You’re giving your brain the nutrients it needs to feel focused, balanced, and energised. 🧠💪

🍓 More fruit and veg = better digestion + glowing skin
🥑 Healthy fats = hormone balance + stable mood
🥗 Balanced meals = steady energy + fewer cravings

Small swaps can make a BIG difference. Your body will thank you—and so will your mood. ❤️

Let’s eat to feel good, inside and out.

A big thank you to everyone who joined us for our latest cooking session — this time featuring the one and only Mini Eggs! 🌈✨

From baking delicious treats to getting creative in the kitchen, the room was full of smiles, laughter, and that unmistakable smell of melted chocolate! 🍪👩‍🍳 Whether you were a master chef or just there for the snacks, we loved seeing everyone get stuck in.

Here’s what some of you had to say:

🗣️ “So much fun, and the recipe was easy to follow!”
🗣️ “Can’t wait to try this on my own"
🗣️ “The best bit? Definitely eating them at the end!”

We’re already planning our next session, so keep your eyes peeled 👀 and your aprons ready!

Today we’re celebrating England’s patron saint, St George — a symbol of courage and honour. Known for the legendary tale of slaying a dragon, St George’s story has inspired generations with its message of bravery and standing up for what's right.

St George's Day has been marked in England since the 13th century, and while it’s rooted in history, it’s also a great opportunity to celebrate English culture, tradition, and community spirit.

Did you know.....

🛡️ St George wasn’t English – He was actually born in what is now modern-day Turkey, and he never visited England!

🐉 The dragon legend came later – The famous story of St George slaying a dragon was added centuries after his death. It’s a symbol of good triumphing over evil.

🏴 St George is not just England’s patron saint – He’s also the patron saint of several other places, including Georgia, Catalonia (Spain), Portugal, and Ethiopia.

📅 St George’s Day used to be a big deal – It was once as widely celebrated in England as St Patrick’s Day is in Ireland. It even used to be a national holiday!

🌹 The red rose is the symbol of the day – It’s traditional to wear a red rose on your lapel on St George’s Day, inspired by Shakespeare’s reference to it in Henry VI.

This weekly tick sheet is your personal guide to staying on track with your licence agreement—and towards your goal of moving on. By keeping up with rent, tidying your space, attending your support sessions, and bidding regularly, you’re showing you're ready for the next step (Band 2 on Home Finder). It’s not about being perfect—it’s about being consistent. And remember, this isn’t just a checklist—it’s a way to build routines, take care of your space, and move toward your goals. Need help with any part of it? Your support worker is always here for you. 💬👏

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✨ New week. New energy. New chances.
No matter how last week felt—whether it was a win, a struggle, or a bit of both—today is a fresh start. Every Monday is a quiet reminder that you get another go, another step forward, another chance to do something for yourself. Don’t worry about having it all figured out—just take it one step at a time. You’ve got this. 💪

We're kicking off our brand new cooking sessions - and your invited!

Join us for the first session on Thursday 23rd April at 12pm in the big kitchen, where we'll be making Mini Egg Cookies.

This is the first of 16 fun, hands on sessions happening twice a month, where we'll be cooking up tasty dishes from around the world.

No experience needed - just come along, have a laugh, and learn some new skills (and recipes you'll actually want to make again).

Bonus: Everyone who completes all 16 sessions will receive a Cooking Starter Pack to help you keep cooking!

Let us know if your coming!

Period poverty is real - and more common than people think. It's not just about affording pads or tampons; it's about feeling clean, comfortable, and confident.

If you've ever had to stretch a product too far, felt awkward asking for help, or had to go without - you're not alone.

Here's the good news:

There are places that can help with free or low cost period products - no judgment, just support.

Where to get help:

• Local food banks: Many food banks now include period products. Find your nearest one here: https://isleofwight.foodbank.org.uk/
• My period app: Where there's everything you need to know about periods, period education, and where to find free products:. https://myperiod.org.uk/
• Ask at your local GP or sexual health clinic - they may have free products available or know where you can get them locally.

It's ok to ask. You're not alone. Periods are natural - struggling to afford products shouldn't be.

Let's keep the conversation open and support each other without shame.